In 2016, I was in the best physical shape of my life. But just a year later, everything changed. I began experiencing a wave of unexplained symptoms, and despite doing all the “right” things, my body felt like it was shutting down. I was experiencing a list of symptoms a mile long. I gained weight, lost energy, had intense brain fog and memory loss, and started to feel like a stranger to myself. 

By 2020, I’d hit rock bottom. I saw doctor after doctor—specialists, tests, second opinions—but no one had real answers. I felt overlooked, unheard, and completely hopeless. That’s when I found holistic and functional medicine. For the first time, I understood what was going on inside my body, and more importantly, I began to heal. 

That experience changed everything. It led me to become a Certified Integrative Health Practitioner, Level 2, and to create Fowndational Wellness—a place where others could find the care and clarity I once needed so badly. 

Now, I support people who are living with symptoms they can’t explain, feeling lost in a system that doesn’t look deep enough. My mission is simple: to help you feel seen, to get to the root of what’s going on, and to walk alongside you as you reclaim your health—and your life.